Been following Seth Godin for some time now and after listening to his podcast, Akimbo, I decided to pull the trigger on The Bootstrapper's Workshop today. I've been finding myself trying to bring …
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The Road to Nowhere
Starting up my journey to the one arm handstand with the instruction and guidance of Adrian McCavitt. To say I'm excited is an understatement. I'm super pumped about focusing in on this discipline and …
Riddle Me This
If you want someone to participate, give them all the tools and resources you can to enable them to get started. Don’t make them solve riddles. People who value their time don’t want to play your game …
Practice on the Road
When I'm traveling, I frequently get this question; "How do you have the time to practice for 1-2 hours a day." This question is usually accompanied with some stories around the reasons why that …
Clothes for a Movement Practice (and Life)
I consider my relationship with clothing a bit out of the ordinary. Since I was a kid, I’ve opted out of wearing shoes, stomping around my parents house with my wider than usual feet. I would scale …
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Letter to a 20 year old me
I’m a little more than a month from 30 and life is forcing me to look back at the last ten as much as I look over the horizon into the unknown of the next 10, be I lucky enough to have them. So I …