Hi. My name is Nelson.
I help you focus when life is upside down.
Tips, Drills and Ideas for Beginners to Handstands
by: Nelson Cuadras
Focus on the three areas I found most productive in my training as a beginner to inversions. Avoid injury and progress faster with your training with these basics. Learn from my mistakes and start handstanding.
Work with me.
I am a teacher based in Miami.
Join me at my next workshop, sign up for online coaching or book me for a private session.
Move well with joints that are happy and pain free and gain access to movements your body will enjoy.